Dancing-Pirouettes

Step by step

How to do a pirouette

The pirouette, a spin around on one leg, is one of the most difficult of all dance steps. To do a pirouette, you must make a complete turn around yourself, while balancing on one leg. A pirouette may be performed en dehors (turning away from the supporting leg) or en dedans (turning toward the supporting leg). Pirouettes usually begin in fourth, fifth or second position. This is a pirouette from fourth position.

• Stand in fourth position.
• Both legs should be straight.
• If your right foot is in front, make sure your left arm is facing the front, and vice versa.
• Fix your eyes on a spot at eye level.

Bend both legs into a deep plié.

• Concentrate on sinking both heels into the floor, so that you can push off into your pirouette.

Keep your eyes fixated as you prepare to start the turn.

• Concentrate on holding your body in a tight position.

   Spring up into retire position as you begin your turn.

• Releve to demi-pointe, bringing your back foot up to your front leg.

• Hold your arms in first position.
• Find your center of balance and hold it tightly.
• Turn your body and legs together as a unit.
• Hold your shoulders level.
• Keep your eyes fixed as long as you can, then whip your head around and focus again. 

 Hold your body straight while you complete the turn.

• Stay tight by holding in your abs.
• Hold your foot exactly in place as you turn.
• Keep both legs turned out throughout the pirouette.
• As you spot, make sure your head completes the rotation before your body, as this will prevent dizziness and create momentum.

The finish of a pirouette is as important as the start. Finish the pirouette in fourth position.